ONLINE COACHING

 

  
 
Customised Nutritional program
Customised Training Programme
Personal Goal Specific Cardio Program
Supplement Recommendations
1 month progress check-in
Bi Weekly check-ins
Weekly Check-ins
Access to Private coaching forum
7 day email access
Skype access
Final week detailed plan
Tan, Federation, Show, Class advice and recommendations

Nutrition only

£75
one off payment
Customised Nutritional program
Customised Training Programme
Personal Goal Specific Cardio Program
Supplement Recommendations
1 month progress check-in
Bi Weekly check-ins
Weekly Check-ins
Access to Private coaching forum
7 day email access
Skype access
Final week detailed plan
Tan, Federation, Show, Class advice and recommendations

Training only

£75
one off payment
Customised Nutritional program
Customised Training Programme
Personal Goal Specific Cardio Program
Supplement Recommendations
1 month progress check-in
Bi Weekly check-ins
Weekly Check-ins
Access to Private coaching forum
7 day email access
Skype access
Final week detailed plan
Tan, Federation, Show, Class advice and recommendations

Nutrition & Training

£130
one off payment
Customised Nutritional program
Customised Training Programme
Personal Goal Specific Cardio Program
Supplement Recommendations
1 month progress check-in
Bi Weekly check-ins
Weekly Check-ins
Access to Private coaching forum
7 day email access
Skype access
Final week detailed plan
Tan, Federation, Show, Class advice and recommendations

Monthly coaching - 12 week package *initial fee £125

£350
* see below
Customised Nutritional program
Customised Training Programme
Personal Goal Specific Cardio Program
Supplement Recommendations
1 month progress check-in
Bi Weekly check-ins
Weekly Check-ins
Access to Private coaching forum
7 day email access
Skype access
Final week detailed plan
Tan, Federation, Show, Class advice and recommendations

Contest Prep

£750
** see below
Customised Nutritional program
Customised Training Programme
Personal Goal Specific Cardio Program
Supplement Recommendations
1 month progress check-in
Bi Weekly check-ins
Weekly Check-ins
Access to Private coaching forum
7 day email access
Skype access
Final week detailed plan
Tan, Federation, Show, Class advice and recommendations

*Monthly coaching – 12 week package:
One off fee £350 or £125 initial fee then £75 per month for 3 months.

**20 week prep:
Reduced to £500 if I have worked with you for at least 2 months as a monthly client before start of prep.