Nutrition, Habits and Mindset Coaching From a Champion Bodybuilder & Fitness Expert

 
 
 
 
 
 
 
  
 
 
 
  
 
 
 Steve Hunt 
 
2023-03-26
 
 
  
Everything you'd need, training advice, nutrition advice. Wether you want to keep fit or bodybuild, men and women then look no further!.
  
 
  
 
 
 
  
 
 
 Gareth Llewellyn 
 
2022-01-25
 
 
  
not signed up for the personal training but only because of ongoing health issues preventing me from training.
but as a member of forums that Paul moderated for years I can definitely recommend his services..highly experienced and knowledgeable with plenty of easily accessible evidence to back up the reviews and recommendations.
highly respected and regarded member of the UK health, fitness and bodybuilding scene.
  
 
  
 
 
 
  
 
 
 Denver Muirhead 
 
2021-09-06
 
 
  
Been working with Paul for about 8 months now as i needed more guidance and direction towards my overall goals.  His approach makes what you are doing so logical and explains things in a very simple format which makes you learn as you go along with the process. His information and adaptability towards your lifestyle is amazing and really takes the time to understand you want to get from the programme. Does exactly what he says he is going to.

Really great speaker, very down to earth and is easily approachable with any issues you may have. Really really enjoy working with him.
  
 
  
 
 
 
  
 
 
 Dean Jones 
 
2021-09-05
 
 
  
I've been working closely with Paul during my off season, Paul is a fountain of knowledge and always responds quickly if I have any questions. I'm the heaviest I've been in a long time and in better condition.
I love the training programmes, Paul is excellent at analysing checkin photos and adjustments training if and when needed. Paul uses a mobile app to track measurements, training programmes, food, pdf documents - which I love I get to them gym I have everything I need to hand.
Working with Paul has got me heading in the right direction hands down a great coach.
  
 
  
 
 
 
  
 
 
 ukst support 
 
2021-09-05
 
 
  
Really good program, highly recommend Paul. Keeps you accountable and everything is tracked. Great value for money 🙌

Ben
  
 
  
 
 
 
  
 
 
 Dale Scott 
 
2021-09-05
 
 
  
Hit a bit of a plateau in the gym, decided to start coaching with Paul to push past the wall, Paul's extensive knowledge of nutrition, lifestyle and workouts have me well on my way to achieving my goals, would highly recommend anyone weather your a fitness beginner or advanced gym goer.
  
 
  
 
 
 
  
 
 
 Edyta Meder 
 
2021-09-05
 
 
  
Best coach ever .  I am amazed with the process and how it was done with great thought and care as well as how it helped me to achieve my goals.
  
 
  
 
 
 
  
 
 
 ROB ALMOND 
 
2021-09-05
 
 
  
Paul is always available and responds very quickly. His knowledge is vast and he shares this with his clients. He tracks what I do on a daily/weekly basis and feedbacks regularly. He tweaks my regime as and when is required in conjunction with my tracking and photos.
If a truly personal service is required Paul is the man to go. He has gone out of his way in my prep this year so I am very fortunate.
  
 
  
 
 
 
  
 
 
 Gym Tuppernation 
 
2020-12-08
 
 
  
I’ve known Paul as a friend for over 10 years, so I already knew his level of knowledge was outstanding,
but this was my first time I’ve used his services as a coach. Paul has a professional set up with an easy to use (and I’m not a tech person at all) website portal for his clients.
His style of coaching suited me perfectly, and he was always there to answer my questions and offer reassurance as necessary. Paul guided me into a photoshoot, I got leaner whilst and put on muscle at the same time! Needless to say, I am extremely happy with the end result ! I can certainly see myself working with Paul again in the future.
  
 
  
 
 
 
 
 
 
 Google rating score: 5.0 of 5, based on 13 reviews